現代生活不僅忙碌且節奏快速，很容易在忙亂的步調中忽略了身心健康，我們是否能暫時停下腳步用另外一種方式把緊張步調平衡回來。透過五感體驗探索自然感受大自然療癒魔法，搭配柔美悠長的缽音為身心帶來深沉的放鬆，讓身心靈找回健康能量。
In today's fast-paced and hectic modern life, it's easy to overlook our physical and mental well-being. Can we pause for a moment and balance the tension? Through sensory exploration, we can discover the healing magic of nature, complemented by the gentle and soothing sound of singing bowls, and allowing the spirit to rediscover its healthy energy.
옵션
4/28（日）聆聽感｜ (Sun.) Singing Bowl Meditation｜療癒頌缽工作坊｜羅歲宜老師
특색
- 正念靜心；靜坐冥想，引導思緒回復平靜 Mindfulness and tranquility; seated meditation to guide thoughts back to calmness.
- 放鬆身心減輕壓力，提升注意力及專注力 Relaxing the body and mind to reduce stress, enhance attention, and focus.
- 結合脈輪缽使身心恢復到平衡的合諧狀態 Combining with the use of chakra singing bowls to restore the body and mind to a harmonious state of balance.
- 林業保育署認證森林療癒師專業師資帶領。 Workshop led by certified forest therapist.
설명
2024竹博覽會暨世界竹論壇雲林展區竹林療育工作坊 2024 Bamboo Expo and World Bamboo Congress: Bamboo Forest Therapy Workshop
2024竹博覽會暨世界竹論壇雲林展區以在地素材為基礎並融合環境美學的理念，轉化荒蕪竹林為療癒休憩基地，同時修補過去的土地傷痕，構成能夠療癒人心的獨特場域。雲縣縣政府特別安排林業保育署認證森林療癒師，帶您走入寂靜區，一同感受竹林裡的療癒體驗。4/19~28森林療癒工作坊天天開團，十場工作坊（含雲林高鐵站接駁專車、課程體驗費、午餐）採預約制，3/14(四)開放報名至額滿為止，請把握機會！
The Yunlin Exhibition Area of the 2024 Bamboo Expo and World Bamboo Congress is based on the concept of local materials and incorporates environmental aesthetics. The Yunlin County Government has arranged certified forest therapist from the Forestry and Nature Conservation Agency to lead you into the forest. Forest therapy workshops will be held every day from April 19th to 28th. The registration opens on March 14th.
時間 Time：08:00~17:30
地點 Place：草嶺石壁竹創森園區 Yunlin Caoling Forest Therapy Base (草嶺石壁森林療癒基地-五元兩角)
報名方式 Registration：全預約制，每梯次限定16人 Reservation required, limited to 16 participants per session
課程費用 Course Fee：每人 1600 NTD per person (基於使用者付費原則，費用含課程教具、午餐、接駁專車與講師費，部分費用由雲林縣政府補助 Includes course materials, lunch, shuttle bus from Yunlin THSR, and instructor fees.)
【講師簡介 Instructor Profile】 羅歲宜老師 林業保育署認證森林療癒師 Certified forest therapist from the Forestry and Nature Conservation Agency
【課程簡介 Course Overview】 －瀞中知竹，安然自若森深呼吸 －竹海療癒，綠竹青青凌風而動 －境中見竹，君子氣度翩翩不凡 －筆中成竹，竹間揮毫濃淡相宜 －竹林頌缽，靜心冥想不染雜塵 In the serene bamboo grove, tranquility reigns as one breathes deeply. Amidst the bamboo forest healing, the green bamboo sways gracefully in the wind. Witnessing bamboo in its environment, one exudes a noble and extraordinary demeanor. With the image of bamboo in mind, strokes flow effortlessly between light and shade. With the bamboo forest singing bowls, one meditates serenely, untouched by worldly distractions.
*請自備毛巾，保暖衣物。 Note: Please bring your own towel and warm clothing.
【課程表 Schedule】
| 時間 Time | 內容 Activity |
|---|---|
| 08:00~10:00 | 高鐵雲林站專車接駁至五元兩角 |
| 10:00~13:00 | 草嶺石壁竹創森園區、森林療癒五感體驗 |
| 13:00~14:00 | 竹香無菜單療癒餐盒 |
| 14:00~15:00 | 自由活動時間、五六日梯次將有市集活動 |
| 15:00~17:30 | 專車接駁回高鐵雲林站 |
【重要提醒 Important Reminders】
- 減碳環保，建議搭乘工作坊專車，為避免因交通壅塞而影響轉乘，建議購買18：00後班次之高鐵。
- 行程需步行3小時，中途沒有廁所，午餐將於13:00後用餐，總路程約3~4公里，請考量自身體狀況再行報名。
- 如因天候因素，主辦單位有取消、延期或更動課程場地等權利。
工作坊專車發車時刻與高鐵購票建議
- 08:00 高鐵雲林站3號出口
- 高鐵南下去程建議搭乘0803車次，07:55抵達高鐵雲林站；回程建議搭乘0846車次，18:12離開高鐵雲林站
- 高鐵北上去程建議搭乘1302車次，07:30抵達高鐵雲林站；回程建議搭乘0841車次，17:41離開高鐵雲林站
가이드 서비스
가이드 언어
- 중국어
일정표
- 포함 : 점심식사
- 08:00高鐵雲林站專車接駁至五元兩角 Shuttle bus from Yunlin THSR
- 10:00草嶺石壁竹創森園區、森林療癒五感體驗 Shih Bi Jhu Chuang Sen Walk, Forest Therapy Experience
- 13:00竹香無菜單療癒餐盒
- 15:00專車接駁回高鐵雲林站 Shuttle bus back to Yunlin THSR
세부 비용
사용 방법
- 전자바우처를 이메일로 보냈으니 현장에 전자바우처를 제시하세요.
구매 안내
- 請於集合地點(雲林高鐵站3號出口)尋找拿著指示牌的工作人員進行報到，報到時請出示行前通知單或由工作人員協助點名。
- 行程需步行3小時，中途沒有廁所，午餐將於13:00後用餐，總路程約3~4公里，請考量自身體狀況再行報名。
- 若因遲到未搭上接駁專車，導致無法參加工作坊，將無法退款。
- 若遇颱風、暴風雪等天候不佳的情況，將於出發前 1 天（當地時間 17:00 ）決定此團是否取消出發，之後將以電子郵件或官方網站通知。
주의 사항
- 小雨徐行（自備雨具），大雨進行雨備方案。
- 戶外活動天氣變化大，記得多帶一件保暖衣服並攜帶雨具(雨衣尤佳)。
- 請穿著輕便之衣物與包腳鞋(長褲、登山鞋或運動鞋尤佳)。
- 請自行攜帶水壺、個人藥品(暈車藥)、防蚊液等物品。
- 如因天候因素，主辦單位有取消、延期或更動課程場地等權利。
취소 정책
- 선택일 전 41 일 이상 취소,전액 환불
- 선택일 전 31～40 일동안 취소,수수료 5% 발생
- 선택일 전 21～30 일동안 취소,수수료 10% 발생
- 선택일 전 11～20 일동안 취소,수수료 20% 발생
- 선택일 전 2～10 일동안 취소,수수료 30% 발생
- 선택일 전 1 일 (당일) 취소,수수료 50% 발생
- 선택일 당일 취소,환불 불가