繁忙工作與生活是否已讓你喘不過氣?是適合好好與自己相處在一起了,好好呼吸,好好接受草嶺石壁的自然呵護,從豐富的五感療癒體驗喚回感官。本次活動邀請大家透過香氣引導,在森林場域中連結大自然,並啟發自我感知與內心平靜。
Feeling overwhelmed by the hustle and bustle of work and life? It's time to take a moment to be with yourself, to breathe deeply, and to embrace the natural care. Reconnect with your senses through enriching sensory healing experiences.
2024竹博覽會暨世界竹論壇雲林展區竹林療育工作坊 2024 Bamboo Expo and World Bamboo Congress: Bamboo Forest Therapy Workshop
2024竹博覽會暨世界竹論壇雲林展區以在地素材為基礎並融合環境美學的理念,轉化荒蕪竹林為療癒休憩基地,同時修補過去的土地傷痕,構成能夠療癒人心的獨特場域。雲縣縣政府特別安排林業保育署認證森林療癒師,帶您走入寂靜區,一同感受竹林裡的療癒體驗。4/19~28森林療癒工作坊天天開團,十場工作坊(含雲林高鐵站接駁專車、課程體驗費、午餐)採預約制,3/14(四)開放報名至額滿為止,請把握機會!
The Yunlin Exhibition Area of the 2024 Bamboo Expo and World Bamboo Congress is based on the concept of local materials and incorporates environmental aesthetics. The Yunlin County Government has arranged certified forest therapist from the Forestry and Nature Conservation Agency to lead you into the forest. Forest therapy workshops will be held every day from April 19th to 28th. The registration opens on March 14th.
時間 Time:08:00~17:30
地點 Place:草嶺石壁竹創森園區 Yunlin Caoling Forest Therapy Base (草嶺石壁森林療癒基地-五元兩角)
報名方式 Registration:全預約制,每梯次限定16人 Reservation required, limited to 16 participants per session
課程費用 Course Fee:每人 1600 NTD per person (基於使用者付費原則,費用含課程教具、午餐、接駁專車與講師費,部分費用由雲林縣政府補助 Includes course materials, lunch, shuttle bus from Yunlin THSR, and instructor fees.)
【講師簡介 Instructor Profile】 肯園CANJUNE講師團隊
【課程簡介 Course Overview】 香氣是通往大自然最直覺的鑰匙,也是人類最生疏神秘的感官。雲林草嶺石壁天然清新環境,是最佳的療癒現場。本次活動肯園講師將從呼吸與肢體出發,透過自由書寫與自然共處,並透過純露敷臉與按摩手法教學等各式體驗,帶給學員一段森林療癒身心的充實時光。
Aromas serve as the most intuitive gateway to nature and are the most mysterious of human senses. The naturally fresh environment in Yunlin is an ideal healing venue. In this event, instructors from CANJUNE will start with breathing and body exercises, engage in free-form writing and nature immersion, and provide various experiences such as facial toning with hydrosols and instructional massage techniques, offering participants a fulfilling time of forest therapy for the mind and body.
※活動將贈送肯園森林療癒按摩油2ml,另主辦單位將準備野餐墊請學員使用,若學員傾向使用自己野餐墊,歡迎自行攜帶
Note: Participants will receive 2 ml of CANJUNE Massage Oil as a gift. The organizers will provide picnic mats for participants' use. If participants prefer to use their own picnic mats, they are welcome to bring them.
【課程表 Schedule】
時間 Time | 內容 Activity |
---|---|
08:00~10:00 | 高鐵雲林站專車接駁至五元兩角 |
10:00~13:00 | 草嶺石壁竹創森園區、森林療癒五感體驗 |
13:00~14:00 | 竹香無菜單療癒餐盒 |
14:00~15:00 | 自由活動時間、五六日梯次將有市集活動 |
15:00~17:30 | 專車接駁回高鐵雲林站 |
【重要提醒 Important Reminders】
工作坊專車發車時刻與高鐵購票建議